Archive for 'can t lose weight'
What is the healthiest way to lose weight and keep if off for good?
Posted on August 11, 2009, under can t lose weight.
I am in my late 30s and I want to be healthy as I get older and I wanted to know what is the healthiest way to lose weight and keep it off for good, what excersizes can you do to reach the healthy goal of weight loss, for those of you that lost a lot of weight 40 pounds or more what were healthy ways that you lost weight and how did you keep it off without gaining it back?
I lost 55 lbs. in 6 mo’s. I had just returned from Germany and Paris where I walked everywhere and still ate normal foods. When I got home I had lost 10 lbs.
Then I bought nothing but Lean Cuisine for dinner and a yogurt smoothie for breakfast and drank a lot of water.If I ate lunch at all it was fresh veggies.
I got down to 96 lbs and now my family is yelling at me to stop!!!
So I’ve gained back to 100 which is where I want to stay since I;m 5′ tall.
I really believe in Lean Cuisine, the food is fresh and very good. Don’t drink sodas and walk every chance you can.
It worked great for me Good luck.
how can i get toned and lose weight quickly?
Posted on August 11, 2009, under can t lose weight.
i’m going away in less than a month and i want to lose 10 pounds by then and tone, what can i do? please helpp
Toning up in one month will be pretty hard. Try to a half hour of cardio at least 5 days a week. Try to fit in 10 minutes of strength training. Eat healthy: avoid junk food, desserts, and carbs.
Why You Can’t Lose Weight - Part 1
Posted on August 11, 2009, under can t lose weight.
Ever wonder why you can’t lose weight? Why do some people lose weight right away and other struggle to keep the pounds off? Dr. Diehl sheds some light on this and explains the science behind why dieting may not be working for you. Visit his site at http://www.Living2TheMax.com.
Duration : 0:9:5
How to (Lose Weight Very Fast) 18 lbs. in 2 weeks
Posted on August 11, 2009, under can t lose weight.
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Duration : 0:6:44
how can i lose weight if i don’t like vegetables?
Posted on August 10, 2009, under can t lose weight.
what are some other healthy foods?
-fruit.
-try eating soy burgers like morning star, boca, etc.
-yogurt.
most of those vegetarian meals taste great these days.
and drink water more often.*
eat your meals slowly so you can tell when youre full.*